Rider Profile

Mitch Tallan: USCF Category 3
Team: Backroom Coffee Roasters Cycling Team
 
Years Cycling: 35 Age: 57
Height: 5' 10" Weight: 145
Days/Month: 0 Miles YTD: 0 Days YTD: 0
 
Born: Dayton Ohio
Resides: Pickerington Ohio
Other Years: [2002]  [2003]  [2004]  [2005]  [2010]  [2011]  [2012]  [2013] 

2013 Race Results

Ride Log

Week of February 7, 2011 2 Rides
Wed 2/9     Hour forty, thirty on rollers, rest on trainer. Thanks Woody and Bart at Lane Ave for overhaul of trainer bike-smooth as silk now. 
Mon 2/7     40 minute active recovery on trainer-"Recharge" with Coach Troy. 
Week of January 31, 2011 1 Ride  •  4.5 hours
Sun 2/6   4.5 hr 4.5 hours Pickerington-Lancaster-Circleville single-speed 

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