Rider Profile

Team:

Years Cycling:

150

Age:

Height:

6'4"

Weight:

180

Days/Month:

Miles YTD:

Days YTD:

Born:

Cambridge, OH

Resides:

Columbus, OH

Favorite Food:

live mice

Favorite Ride:

Alpe de Huez

Favorite Quote:

'Get off the front, you're suffering!' - Isaiah Wallake

Other Years: [2002] [2003] [2004] [2005] [2010] [2012]

Date	Event	Place	Category
Sat 3/16	Ohio Valley Racing Spring Series - Ice Cream Boyz	3rd	Cat 4-5

Ride Log

Week of November 5, 2012			1 Ride • 15 Miles • 1.3 hours
Mon 11/5	15 miles	75 min	A little more sunlight in the morning is nice.
Week of October 29, 2012			1 Ride • 60 Miles • 3.5 hours
Sat 11/3	60 miles	3.5 hr	Delaware route with Will, Blair, and Marty - You might call it the "Tour of the Founding Fathers".
Week of October 15, 2012			2 Rides • 15 Miles • 0.8 hours
Mon 10/15		45 min	Back on the trainer. 3 intervals of 5 min. at 290 watts.
Mon 10/15	15 miles
Week of October 8, 2012			6 Rides • 95 Miles
Sat 10/13	20 miles		Got 20 bonus miles in before and after the BCAR ride back and forth from Will's house in Clintonville.
Fri 10/12	15 miles
Thu 10/11	15 miles
Wed 10/10	15 miles

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